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Any other teachers?

hcnb
hcnb Posts: 2 Member
edited November 2024 in Motivation and Support
I lose focus during the last months of the year. Would love to have group of teachers who want to spend eight weeks to get our groove back!

Replies

  • pznatti
    pznatti Posts: 51 Member
    Hi hcnb,
    I'm a kinder teacher and am in summer mode and have decided to tackle my health... It definitely tricky but right now I have more time so here we go... I've been working out for 3 weeks solidly and have been tracking my food for 6 days... I'm not doing drastic calorie deficits but am focusing more on making good choices and eating reasonably... I'm aiming for 1865 on workout days... 1600 on non-workout days... and 2050 on days I workout and am also very active with my kids... The goal is to do this for 4 weeks along with my workouts and see where I stand...

    I'm already getting stronger! I would love to have others to chat with and help motivate me while I help motivate them!

    pznatti
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