Struggling weight

gurisha11

can u guys give some suggestions to loose weight??

Ninkyou

Read this:
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

strong_curves

Eat less than you burn, move more.

TavistockToad

Eat in a calorie deficit....

cmcdonald525

Buy a food scale, log everything you eat, and stay within the allotted calories mfp gives you. It works!