Newbie! First time on this site!
Exquisitedesire
Posts: 1
I decided to join this site since I been on my weight loss journey for almost 6 months and it seems I hit a plateau.
I don't know why if I do excersice and eat healthy.
I know I'll reach my goal but I need tips. So please some help ????
I don't know why if I do excersice and eat healthy.
I know I'll reach my goal but I need tips. So please some help ????
0
Replies
-
Welcome welcome! I love it and am a "religious" logger when it comes to food, water, cardio, etc.... There is that side of this site and also the fun side. Have met some really cool people here.0
-
same here...0
-
Welcome! Im pretty new to the boards but not new to MFP. Id love to help you in anyway possible!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions