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Have you made any gainz?
kwiet_storm
Posts: 56 Member
How often have and frequent do you work out? Which body exercise would you say worked the best? Did you make any gainz?
0
Replies
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I make gainz! I workout 5/6 days a week and I feel like I make the most gainz in my biceps and my legs0
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Wow, good to know you made gainz.0
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Keep it up0
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lol0
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If you are new to lifting, research popular beginner programs and give them a try.0
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