First success post 42lbs down!
jeepinshawn
Posts: 642 Member
I have struggled with my weight throughout my life. No one taught me about proper nutrition, portion size or control. Anyway I decided at 38 that enough was enough, got my fitness pal, and started monitoring my intake and working out 5x aa week or so. Somedays I only get 30mins of time at the gym other days about an hour. I still have about 50lbs to loose, but I feel confident I can not only get there but maintain it because the app helps keep me accountable to myself. Anyway here is a picture, same shirt and all:
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Replies
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Congratulations and great job! Just posted my first success story as well at http://community.myfitnesspal.com/en/discussion/10193051/nine-months-100-pounds-lost-and-under-300-pounds-for-first-time-in-20-years.
You can do and will do this! Keep up the excellent work!0 -
Great job!0
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A nice difference lad :-)0
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Congrats on your new journey0
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Congratulations - what a big difference!0
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Great job! Awesome work!0
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Yeah! great job.0
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You look great! Congrats!0
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Great job!0
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Wow!! You lost weight and look younger!! Great Job!0
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Great job! Keep it up!0
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Great results, keep up the great work.0
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