I'm new :)

davewhite941
davewhite941 Posts: 2 Member
edited November 2024 in Introduce Yourself
Hi guys. I'm over 30 now and have been into fitness for a while but I'm putting on a bit of weight. I think on at that age now that I need to watch what I eat too. Add me if you are in the same boat :p

Replies

  • Dustinsteven22
    Dustinsteven22 Posts: 280 Member
    Welcome! You said it, nutrition and exercise are key. Make sure to have a solid plan in place. Feel free to add me.
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