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Feeling hopeful..

sazieli83
sazieli83 Posts: 8 Member
edited November 2024 in Getting Started
Hey... trying this app out.. Hoping it will be a great tool to help me stay on track.. Trying to lose 100 Ilbs..

Replies

  • BWBTrish
    BWBTrish Posts: 2,817 Member
    Start by changing your attitude and say
    I am going to lose 100 lbs :)

    Eat less, move more
    Weigh ALL your food on a food scale dont use measuring cups or spoons or serving sizes, but WEIGH it!
    Log it, be honest and patient and you will lose weight just like the rest of us here :)

    Good luck
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