going on a day out

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leahcollett1
leahcollett1 Posts: 807 Member
edited November 2024 in Fitness and Exercise
Hi everyone
I'm going on a day out to Stratford with kids a lot of walking, should I count this as exercise or not bother I'm set for sedementry

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  • AsISmile
    AsISmile Posts: 1,004 Member
    If it is more than what you do on an average day I would log it as exercise.
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