Daily Mini Challenge (June 22)

Tetesandra

50 DUMBBELL SHOULDER PRESSES

Here’s how to do them. http://www.youtube.com/watch?v=B-aVuyhvLHU

If this is your second (or more) time doing these, try to add heavier weights. Don’t have weights? Grab some canned vegetables or a couple bottles of water. Post once to accept and be sure to come back and tell us what you did!

dashbeaujippers

I accept!:-D

Ri55

I m also in!

dashbeaujippers

Omg, my shoulders burn! lol
love it! Ty! I think I'm going to add this to my regular routine:-)
the lady in the video has the best arms I've ever seen in my life lol :-) that's a good motivator :-)

Ri55

dashbeaujippers wrote: »

Omg, my shoulders burn! lol
love it! Ty! I think I'm going to add this to my regular routine:-)
the lady in the video has the best arms I've ever seen in my life lol :-) that's a good motivator :-)

Congrats!

jlc041979

I'm in!

NewCaddy

In for some reps

ProfessorCrafty

I'm in!

dianhend

I'm in!

Ri55

Aaahh!!Finally done with this challenge!It was pretty hard (Had to drop my arms a few times)but I'm glad that I completed!TY

Dictorbutt

I accept!

Dictorbutt

Challenge complete! This is the type of strength training I've been wanting to add to my daily grind!
Thank you as always!

Forest91

I accept

Forest91

Challenge complete. It burns but it a good burn because I know I am working my body and I am so happy it is something I can do at home. I can't wait to do more of this daily challenges.

Tetesandra

Your welcome I love doing them as well however I have some medical issues with my hands and wrist so have to wait until I see the Doctor next week. I am hoping to get back to them asap.