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One week one and many lbs to go

SpeaktheWord
SpeaktheWord Posts: 1 Member
edited November 2024 in Getting Started
Hello! I started this when I was getting radiation but did not keep up. Now I am ready to shed the lbs and keep,on track.

Replies

  • dashbeaujippers
    dashbeaujippers Posts: 104 Member
    Welcome speaktheword :-) add me if you like, we can help support each other. ;-) And don't be hard on yourself, while having radiation...?...., you had enough things to worry about!! are you feeling stronger? has the doctor recommended that you cut calories?because I know that when your body is fighting, you need to be very diligent providing it with all of its Calories,vitamins and minerals that it needs;-)
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