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Logging hiit workouts

shanaellison1
shanaellison1 Posts: 4 Member
edited November 2024 in Fitness and Exercise
Can anyone tell me how you go about logging hiit workouts? They want number of sets instead of time.

Replies

  • SkinnyKerinny
    SkinnyKerinny Posts: 147 Member
    I logged some today and used "calisthenics" under Cardiovascular. It says "vigorous effort" next to it. That's HIIT alright!
  • shanaellison1
    shanaellison1 Posts: 4 Member
    Thank you so much! I will do the same =)
This discussion has been closed.

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