Hip Hop Abs workout from Beachbody

tastopanski

Hello,
I have recently bought the Hip Hop Ab workout with Sean T from Beachbody, and am wondering how I would enter the exercise into my diary on MFP here???

RedRita32

I used to do hip hop abs the first month of my start to a healthier lifestyle...I loved it I thought it was fun..Lol anyways, I logged it under dance,modern...you can also create your exercise ( name it) and add it to the database..:)

berriboobear

Love Hip Hop Abs! I use it as an extra hybrid in addition to my running and Insanity

I create my own exercise for it, although I use a HRM.

Have fun!

User819

You could wear an hrm and just make yourself a custom entry

What she said above me. ..

TakingControl13

Yea you have to create your own. I do Hip Hop Abs too & LOVE it. I use a Polar FT4. My average calories burned for doing 30 minutes of HHA is about 240 calories. But thats for the 30 minute one on the first disc.