Hip Hop Abs workout from Beachbody

tastopanski
tastopanski Posts: 12
in Fitness and Exercise
Hello,
I have recently bought the Hip Hop Ab workout with Sean T from Beachbody, and am wondering how I would enter the exercise into my diary on MFP here???

Replies

  • RedRita32
    RedRita32 Posts: 321 Member
    I used to do hip hop abs the first month of my start to a healthier lifestyle...I loved it I thought it was fun..Lol anyways, I logged it under dance,modern...you can also create your exercise ( name it) and add it to the database..:)
  • berriboobear
    berriboobear Posts: 524 Member
    Love Hip Hop Abs! I use it as an extra hybrid in addition to my running and Insanity :)

    I create my own exercise for it, although I use a HRM.

    Have fun! :)
  • User819
    User819 Posts: 271
    You could wear an hrm and just make yourself a custom entry

    What she said above me. ..
  • TakingControl13
    TakingControl13 Posts: 107
    Yea you have to create your own. I do Hip Hop Abs too & LOVE it. I use a Polar FT4. My average calories burned for doing 30 minutes of HHA is about 240 calories. But thats for the 30 minute one on the first disc.

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