New to MFP and the 5:2 plan

mumofthree2015
mumofthree2015 Posts: 4 Member
edited November 20 in Introduce Yourself
Hi guys!
Does anyone else follow the 5:2 plan and use MFP to track and record? I'm looking for lots of friends and support on my journey, feel free to add me

Replies

  • JanelleG0122
    JanelleG0122 Posts: 323 Member
    Heya. I want to be honest, a lot of people on here will not follow the 5:2 plan because it's not healthy. While you may get some people, it's few and far between. MFP is great to track calories, but it's also about a lifestyle change and getting healthy correctly. The thing to think about is while the 5:2 plan may work for a period of time, are you going to be able to do it for the rest of your life. I do wish you the best of luck on your journey, but be careful!
  • arv51862
    arv51862 Posts: 115 Member
    5:2.. ? what's that ?
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