My heaviest weight & need motivation

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Frances0303
Frances0303 Posts: 2 Member
in Introduce Yourself
I know that I need to diet, but I'm having such a hard time motivating myself. The lack of energy is unbelievable. I've done my fitness pal before but did not stick to it. Trying again, really want to lose weight to better my health. Pray for my daily success.

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  • J383
    J383 Posts: 4,573 Member
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    You need to be mentally ready to fight the battle. Last week I woke up and was done with feeling crappy all the time. I turned to portion control, water, fresh veggies, and movement. I am doing this for me and only me. You can do the same thing, you got this! I came back to MFP as well, I lost 25lbs last time in 3 months time. Take it one day at a time and keep yourself in check! :) I am on daily so feel free to add me. :)

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