Any Whole 30ers out there? Coffee allowed?

ds6099
ds6099 Posts: 98 Member
edited November 2024 in Health and Weight Loss
how do u drink coffee? Any milk allowed?

Replies

  • Katiebear_81
    Katiebear_81 Posts: 719 Member
    Black coffee only, or coffee with coconut milk. No dairy allowed. I don't remember the stance on almond milk, but no soy milk.
  • ds6099
    ds6099 Posts: 98 Member
    Dairy I know. What coconut milk is allowed?
  • Katiebear_81
    Katiebear_81 Posts: 719 Member
    Anything unsweetened. I liked using the canned stuff - I'd put it in the fridge and just scoop off the solidified cream.
  • PinkCoconut
    PinkCoconut Posts: 655 Member
    I did every day! I just blended it with some coconut oil and I STILL drink it with coconut oil even though I haven't done the program since January!

    Feel free to friend me! :)
  • ds6099
    ds6099 Posts: 98 Member
    What about almond milk? Is that allowed?
  • healthygreek
    healthygreek Posts: 2,137 Member
    Almond milk is not permitted unless it's home made.
    Just look on the Whole30 site and you'll get all the info!
  • carynm5
    carynm5 Posts: 2 Member
    I started out my Whole30 using coconut milk and somewhere along the 30 days I started drinking my coffee black. I've ALWAYS been a cream in my coffee gal so it came as quite a surprise that I enjoy it black now. :smile:
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