support and accountability? That's what friends are for!

katethegreat1212

Weight loss is easier when you have support surrounding you! My name is Kate and I DO NOT get support at home. Don't get me wrong, I love my guys and family but they are NOT good dietary influences on me. I began MFFP last winter. Though I have not lost much weight I do realize that I have to step it up. I I have begun to notice patterns that cause me to hover (losing and gaining the same 5 pounds over and over and over again). I have decided to take this a step further. I recently decided to post my daily logins for my friends to see- the good, the bad, and the ugly. By doing this I feel as I have some sense of accountability (to myself and others). I am looking for others who would like to do the same thing and be supportive. There is strength in numbers, we WILL get there together Please feel free to add me as a friend
Cheers,
Kate

FatGirlRunningg

Feel free to add me

SteelySunshine

I'm not one of those that will look at diaries. I have taken a peek on occasion, but I don't really as a rule comment on what people eat or tell them they need to get back to it if they go over. However, I will talk about practical solutions to problems. Like for example you like Taco Bell, no need to give that up altogether (unless it's a trigger), there are Cantina bowls for example that can come in under 500 calories. It's a process. It's taken me decades to understand that starving to lose is counter productive and that making a modest deficit works better than a massive one.

grimendale

Feel free to add me. I don't nose around in people's diaries that often (I work 12 hours a day, six days a week, so I just don't have the time), but I do keep up with people's posts about losses and exercise, and I am dilligent about tracking my own habits.