We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hello everyone

dg0578
dg0578 Posts: 4 Member
edited November 2024 in Introduce Yourself
Well this is my another attempt yet! If you think yoyo think me. I gain and loose, loose and gain in about 5-6 months cicles. This time I really want to loose and stay where I need to. I need your support.
Thanks
Derek from KY

Replies

  • tomnev1
    tomnev1 Posts: 184 Member
    Hey Derek, you can do it.

    "If it is to be, it is up to me."

    I lost weight years ago and then put it all back on. I rationalised that I was charming and therefore didn't need to be fit to get on well with the ladies. However now that I am married I realised that being fit and healthy is a long term thing. If you find yourself getting board, do something interesting that doesn't involve food. Personally I like listening to music so it was as simple as going for short walks with my headphones on.

    Go for it!
This discussion has been closed.

Categories