Daily Mini Challenge (June 24)
Tetesandra
Posts: 783 Member
5 - SIX INCH AND HOLDS
Here’s how to do them:
http://www.youtube.com/watch?v=6LIs0zNxY6A
Laying on the ground, raise both legs 6 inches from the ground and hold for 30 seconds. Repeat five times.
Post once to accept and post back before midnight once you are finished.
Here’s how to do them:
http://www.youtube.com/watch?v=6LIs0zNxY6ALaying on the ground, raise both legs 6 inches from the ground and hold for 30 seconds. Repeat five times.
Post once to accept and post back before midnight once you are finished.
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Replies
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I accept! Not quite sure if I'll be able to do 5reps but will try!
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Challenge accepted!0
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Challenge complete! The million squats I've been doing are paying off. That was, dare I say, easier than I thought. Still challenging tho. Thank You Again!0
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Your welcome
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