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Daily Mini Challenge (June 24)

Tetesandra
Tetesandra Posts: 783 Member
edited November 2024 in Fitness and Exercise
5 - SIX INCH AND HOLDS

Here’s how to do them: http://www.youtube.com/watch?v=6LIs0zNxY6A

Laying on the ground, raise both legs 6 inches from the ground and hold for 30 seconds. Repeat five times.

Post once to accept and post back before midnight once you are finished.

Replies

  • R222i
    R222i Posts: 11 Member
    I accept! Not quite sure if I'll be able to do 5reps but will try! ;)
  • Dictorbutt
    Dictorbutt Posts: 2,238 Member
    Challenge accepted!
  • Dictorbutt
    Dictorbutt Posts: 2,238 Member
    Challenge complete! The million squats I've been doing are paying off. That was, dare I say, easier than I thought. Still challenging tho. Thank You Again!
  • Tetesandra
    Tetesandra Posts: 783 Member
    Your welcome
This discussion has been closed.

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