Daily Mini Challenge (June 24)

Tetesandra
Posts: 783 Member
5 - SIX INCH AND HOLDS
Here’s how to do them:
http://www.youtube.com/watch?v=6LIs0zNxY6A
Laying on the ground, raise both legs 6 inches from the ground and hold for 30 seconds. Repeat five times.
Post once to accept and post back before midnight once you are finished.
Here’s how to do them:

Laying on the ground, raise both legs 6 inches from the ground and hold for 30 seconds. Repeat five times.
Post once to accept and post back before midnight once you are finished.
0
Replies
-
I accept! Not quite sure if I'll be able to do 5reps but will try!0
-
Challenge accepted!0
-
Challenge complete! The million squats I've been doing are paying off. That was, dare I say, easier than I thought. Still challenging tho. Thank You Again!0
-
Your welcome
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions