new here :)

kerrim556

Hi all, new to fitness pal, really need help in gettin into shape! I recently lost 3st but with things happening in my personnal life i began comfort eating and have managed to put on just under 2st again in a short time. Im devastated by this need to find the motivation to do it again!! I know i can do it, iv did it before!

eliday31

Hello Kerrim556! I am in need of help as well. You can do it! Remember why your doing it! Keep your goals on hand. I know that's what has gotten me through many times in a day, especially when the gym is calling my name. Best of luck on your journey!

kerrim556

Thank you eliday31!! This process is going to be alot easier this time with all the positive messages here hope i can be as much help to you

Nthiaan

Same here, I lost a lot of weight but gained it all back. So now I am back to do it again:). Good luck, you can do it!

kerrim556

WE can do it nthiaan!!

mikeykinwx

Welcome I just joined am in a similar situation weight creeped back on after losing it.
Am finding this app great hope it helps you too.
Plenty of support on here too.

stephenahill

I'll help you out

kerrim556

The support is great here mickykinwx!! So happy i joined now...thanks stephen

georgia_megehee

New in this, I am tying to lose just 15 pounds. It's hard these older you get, but I know we're can do it. So far I am doing great, hopefully I can see changes in the scale the next week's. Thanks

Jim_i25

Guessing you mention "stones" you are in UK OP.
Me too and 9 days into a restart.
Always good to have new friends so please, anyone can add me.

kerrim556

Hey jim, yea im in n.ireland hope all goes well for you!!