Carb cycling?

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thesophierose
thesophierose Posts: 754 Member
in Food and Nutrition
Okay so... I have ab muscles that I can feel so perfectly under my layer of extra skin. They are strong, and I've heard that doing carb cycling can help reduce the skin layer while promoting healthy muscle gain.

I was wondering if anyone else has or is doing carb cycling and what are your thoughts on the process?

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