Alternative to Straight Leg Sit-Ups

beachhouse758

I am looking for an equivalent/replacement to straight leg sit ups (which I loathe as much as regular crunches)

Is the Stability Ball Rollout something to comparable:
http://www.exrx.net/WeightExercises/RectusAbdominis/BWBallRollout.html

Thanks in advance

jimmmer

Hanging leg raises?

beachhouse758

jimmmer wrote: »

Hanging leg raises?

I love that exercise. But I don't have anywhere to hang from, atm... (no gym)

BringingSherriBack

wall situps? They're more of a crunch really, but add a little variety to the workout.

jimmmer

beachhouse758 wrote: »

jimmmer wrote: »

Hanging leg raises?

I love that exercise. But I don't have anywhere to hang from, atm... (no gym)

Hmm...

A most excellent exercise is the Ab Wheel rollout.

You can pick one up for a couple of quid in a bargain store. Sure there's an equally cheap outlet/price in your locale.

sofaking6

Not sure on this, but maybe the Pilates "The 100"? http://life.gaiam.com/video/how-do-pilates-100-video-demo-tips-benefits I like this one and I hate all situps.