Does anyone know approximately what 800 calories of pasta looks like?

jenniator
jenniator Posts: 475 Member
edited November 2024 in Health and Weight Loss
Hey everyone,

I know it's a strange question, but I always eat most of my calories at night for dinner, so I typically have 800-1000 left. We do eat a lot of pasta and rice since that's what everyone always cooks in our house. Unfortunately they refuse to cook whole-grain since they don't like the taste which is bad for me since white pasta doesn't make me full very much. I absolutely love pasta, so it's easy to go over board on it. :blush:

Replies

  • jemhh
    jemhh Posts: 14,260 Member
    Here's a link to how to measure cooked pasta.

    http://www.barilla.com/faq?p=measuring
  • ASKyle
    ASKyle Posts: 1,475 Member
    Food scale!
  • jenniator
    jenniator Posts: 475 Member
    jemhh wrote: »
    Here's a link to how to measure cooked pasta.

    http://www.barilla.com/faq?p=measuring

    Thank you! But unfortunately I wasn't able to measure it because the sauce was on it before I went to dinner.
  • ElizabethKalmbach
    ElizabethKalmbach Posts: 1,415 Member
    Cooked or uncooked? 800 calories of pasta is about 4 servings, so depending on the box (typically 6-8 servings per box) either 2/3 or 1/2 box. Ish. That does not include any sauce. Values for pesto, alfredo, and marinara will vary rather wildly. I can fit about 2 servings in my typical Corningware 2-cup cereal bowl, but that's extremely rough estimation.
  • jenniator
    jenniator Posts: 475 Member
    I feel terrible since I ate such a huge plate of pasta. :( But I absolutely love stuffing myself at dinner if I have the calories left. Today I had 50 grams of chocolate cereal with milk (270 calories), oatmeal (50 grams) with water (175 calories), 50 grams of chocolate cereal with milk (270 calories), then I burned 400 calories on the elliptical. So end up having 1085 calories left for dinner :smiley: So hopefully I didn't over eat that limit.
  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    800 calories is about half of a one pound package of pasta.
  • jenniator
    jenniator Posts: 475 Member
    Wow thanks so much everyone :D!!!! I did alright then :) My mother in law made 750 grams of pasta for 6 people. So I'm roughly estimating 560 calories per person for the pasta. :) Of course it's more because of the sauce, but the sauce wasn't too many calories. :)
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