We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Serious headache

Edoras77
Edoras77 Posts: 2 Member
edited November 2024 in Fitness and Exercise
Does anyone else get a headache when they lift? I noticed last week a slight headache when I lifted. This week I really noticed it Monday, enough so that I felt sick and my head was pounding. Today I went and didn't even get through my first set and I got an intense pain in my left temple so bad I almost passed out. Anyone else have this? What is it?

Replies

  • RebeccaD22
    RebeccaD22 Posts: 202 Member
    Whatever you do, I would personally stop lifting until you figure this out! Be safe!
  • SonyaCele
    SonyaCele Posts: 2,841 Member
    make sure you are breathing right, and hydrated and well nourished. not being hydrated is often the culprit.
This discussion has been closed.

Categories