Hi from the UK

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meganph93
meganph93 Posts: 3 Member
in Introduce Yourself
Hi,
I really need to lose some weight after being at uni. The lifestyle has made me 2-3 dress sizes bigger and I know I can get back down to a size 12.
I need some encouragement and tips so anything would be helpful! Especially tips on exercises etc
Bye!

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  • darrenj1987
    darrenj1987 Posts: 9 Member
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    Hey I'm Darren
    From guildford Surrey
    Anyone can do anything if there mind is in the right place I didn't think I could of achieved what I have. But once you drop a clothes size its amazing how much that drives you on to the next size. Are you going to the gym etc?
    Good luck
  • meganph93
    meganph93 Posts: 3 Member
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    Hi Darren!
    I'm glad to hear other people are doing so well, it's really motivating!
    I'm going to start off by swimming and walking to get a bit of confidence up (and to actually get some money together to join a gym!) I'm hoping to be going to the gym by the beginning of August, or to at least have joined a class by then.
    until then I'm aiming to swim and/or walk every day with a day or two of rest.
    everyone here has been so nice!

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