Hello everyone!x
Options

kimmyfoster77
Posts: 6 Member
new here today starting my weight loss journey
Day 1 calorie intake successful
Day 1 step goal successful
And hopefully some weight loss to follow.
Any motivation, tips, advice, low calorie meal ideas would be appreciated x
Day 1 calorie intake successful
Day 1 step goal successful
And hopefully some weight loss to follow.
Any motivation, tips, advice, low calorie meal ideas would be appreciated x
0
Replies
-
Drink plenty of water!0
-
Hi0
-
Eat clean, drink water, get moving, give up all soda, log everything. Everything! Did I say drink water?0
-
Thanx everyone0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions