Fitness Logging Advice

RebeccaD22

Hello friends,

So I really love this Walk at Home video for my exercises. There are different videos that can give your legs, arms, or middle a little more of a boost, but in general they all have 4 basics steps including knee lifts, side steps, kick backs. I hold weights while I do it as well. Other videos incorporate squats and arm movements. It is almost like aerobics?

Here is a sample of what the work out is like. Again, it is not always exactly this...https://www.youtube.com/watch?v=0iA8rAdEggo&list=PLORwKmCTM-_5jBdH0be0PXujXGdtUSmvp

my questions is: should i continue to let my Fitbit log my activity? Or should I be doing something different? I just like to know how i am doing and see my workout as an encouragement, not so that I can necessarily eat more calories.

Thank for your input!

editorgrrl

Fitbit tacks all step-based activity. Only log non-step exercise, like swimming or biking.

You can learn more in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users

RebeccaD22

Thank you @editorgrrl