I Need to Lose 100lbs of Med Fat

mebelizzi

I've been depressed since I was a toddler. I overeat, I'm on anti-depressants, and the combination caused me to gain over 100lbs in the past 2 years. I need to lose those 100lbs and get back to a healthy weight. I want to be able to fit into cute clothes, and share clothes with my friends. I'm only 18, and I'm at risk for strokes and heart disease. I have type 2 diabetes. I sweat from just walking to the other room. I'm winded when I walk up the stairs.

I want to change. I just don't know how.