Hello!!!!

Nolamic71
Nolamic71 Posts: 3 Member
in Introduce Yourself
Hello everyone !! I have lost 40 lbs so far on a plant based diet. I have 20 more to lose. I'm juicing now and loving the results . I've been eating a clean diet 90%fruits and veggies beans and nuts 5%animal protien 5% processed foods. Ideally I wanna exercise 3 days a week for a total

Replies

  • Nolamic71
    Nolamic71 Posts: 3 Member
    Nolamic71 wrote: »
    Hello everyone !! I have lost 40 lbs so far on a plant based diet. I have 20 more to lose. I'm juicing now and loving the results . I've been eating a clean diet 90%fruits and veggies beans and nuts 5%animal protien 5% processed foods. Ideally I wanna exercise 3 days a week for a total of 90 minutes. 2 hours on the speed bag.any questions please contact me look forward to chatting with yall

Categories