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Tips on midsection exercises, food etc..
jendiaz9732
Posts: 285 Member
Hardest area for me to lose weight is my mid section 
any good advice???
any good advice??? 0
Replies
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The way to lose weight in your mid-section is to eat fewer calories.jendiaz9732 wrote: »Hardest area for me to lose weight is my mid section any good advice???0 -
You can't target one specific area for fat loss I'm afraid. Simply eat in a deficit and over time it will disappear.0
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Thanks so much everyone!!!0
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