confused

debbiebehler

I have been doing this now for 20 days. I walk daily and have only exceeded in my sugars and fats one day and by 4-8 points. im always 300-400 under my calorie intake daily and the weight is is dropping, but not as quickly as I feel it should be. what am I doing wrong here?

diannethegeek

How much weight have you lost and how much do you think you should be losing?

acorsaut89

That's a really loaded question . . . first off, as the above person mentioned how much have you lost? How much did you want to lose?

Further, when you say you're eating under your goal by 3-400 every day - are you sure? Do you weigh your food out? If you don't, you cannot say for sure you're eating under by that much. Also, people tend to - note TEND TO - grossly underestimate what they're consuming and grossly over estimate how much they burn when exercising. Not saying this is you for sure, but just something to note.

Need2Exerc1se

My guess is that your expectations are too high.