80lbs to loose on LCLS (Low Carb- Low Sugar)

Amarilis17
Amarilis17 Posts: 4 Member
edited November 20 in Introduce Yourself
Just started my journey to lose 80 pounds on a LCLS and exercise Program.
Want to share ideas, tips and motivation?
LETS DO THIS!! :)

Replies

  • JustMe2C
    JustMe2C Posts: 101 Member
    Sure. Add me if you'd like.
  • Sho0gy_D
    Sho0gy_D Posts: 108 Member
    I'm not on any specific LCLS diet, but I try to limit carbs and sugar since I am diabetic. Always log in your food and be honest and consistent with it. That helped me a lot looking back several weeks on my diary on which foods I can portion out, find a better alternative or just cut completely. Unfortunately, sodium is what gets me...there's sodium EVERYWHERE haha. Good luck! add me if you'd like also.
  • Amarilis17
    Amarilis17 Posts: 4 Member
    Hello! I'm so sorry it took me so long to respond, I just found your message! I'm new to this section so bare with me lol!
    Thanks a lot for your honest tips and suggestions... I'm trying really hard and been having small and steady positive changes.
    I will send you a request
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