Skinny-fat

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codsterlaing95
codsterlaing95 Posts: 221 Member
edited June 2015 in Motivation and Support
Are skinny-fat people hopeless? Can we ever overcome our dreadful physique? I'd rather just be skinny than be stuck in this trap of skinny-fat. Thanks.

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  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
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    Um. Weightlifting. Hear of it?
  • AsISmile
    AsISmile Posts: 1,004 Member
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    Go to the weight maintenance sub forum and read the recomposition thread.