We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Skinny-fat

codsterlaing95
codsterlaing95 Posts: 221 Member
edited November 2024 in Motivation and Support
Are skinny-fat people hopeless? Can we ever overcome our dreadful physique? I'd rather just be skinny than be stuck in this trap of skinny-fat. Thanks.

Replies

  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
    Um. Weightlifting. Hear of it?
  • AsISmile
    AsISmile Posts: 1,004 Member
    Go to the weight maintenance sub forum and read the recomposition thread.
This discussion has been closed.