Need suggestions

Icecream808
Icecream808 Posts: 6 Member
in Introduce Yourself
Hello everyone,
Filipino female from Honolulu Hawaii
44 years old 160 pounds 5 feet tall
Diagnosed with high blood pressure. Need to lose weight to bring it down.

Replies

  • Sangsterr
    Sangsterr Posts: 82 Member
    Having to lose weight for health reasons is a massive motivational factor but knowing what needs to be done each day and what to be doing food wise can get very confusing. Add and message me for more help :)
  • Icecream808
    Icecream808 Posts: 6 Member
    yes got to do it for myself. Not sure where to begin but will begin slowly.
  • Noodlemouse
    Noodlemouse Posts: 5 Member
    Isn't it the worst being short....means you can barely eat anything without putting on weight. Xxx
  • Icecream808
    Icecream808 Posts: 6 Member
    lol yes! All the food goes straight to my lower half. But I can't believe I let it get to his point though.

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