Should I limit my bananas?
Replies
-
myheartsabattleground wrote: »Just couldn't resist. I LOOOVE Onision.
https://www.youtube.com/watch?v=GUjZHAv0H3w0 -
TheDevastator wrote: »Whoops they made a big error. So just avoid fruit juices and eat whole fruit.
No, you fell for his deceptive selective quoting. Their conclusion re individual fruits was not affected.
Total fruit averages to lower your risk of diabetes, so if you eat a variety of fruits and not just cantaloupe and strawberries you'll be fine.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions