Vegetarians, I need your help!

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  • McMomma02
    McMomma02 Posts: 43 Member
    faithyang wrote: »
    I really love Indian vegetarian recipes because they are high in protein, very easy on the hip pocket and flavoursome. The Indian culture is also a massive veteran at vegetarian cuisine because of its thousand plus years of evolution, so the depth of flavour really shines. There's also a big use of pulses and dairy such as yoghurt (avoid the cream ones), which if you leave out ghee, is very healthy!

    Some of my favourites are:

    - Spinach Dhal (Spinach lentil thick soup)
    - Paneer Palak (Cottage cheese cubes with spinach)
    - Vegetable Sambar (Vegetable thick soup)
    - Tomato Rasam (Spicy thin vegetable soup - great for digestion and good for winters)
    - Tomatar Ki Chutney (Spiced Tomato Chutney - a delicious side with rice)
    - Eggplant & Mushroom Curry
    - Vegetable koftas in yoghurt curry


    You can find the videos and the recipes on showmethecurry.com. The authors healthify Indian food and they had a massive selection of curries which keep very well in the fridge and are great even when frozen.

    A favourite other dish of other Asian cuisines are:

    -Mapo Tofu (replace the minced meat with any soy protein of choice, preserved mustard green bits or chickpeas)
    -Stuffed cabbage rolls with 'cauliflower rice'
    -Stuffed vegetables with 'cauliflower rice'
    - Cauliflower fried rice allrecipes.com/recipe/cauliflower-fried-rice/

    Oh my! Thank you love!
  • McMomma02
    McMomma02 Posts: 43 Member
    My family loves curry and I will totally check out these websites!
  • McMomma02
    McMomma02 Posts: 43 Member
    JamCanAndWill wrote: »
    Great ideas on here! Thanks all!

    Isn't everyone here so encouraging! B)
    Big love to all my MFP support team, thank you everybody!
    <3
    :*
  • FitFroglet
    FitFroglet Posts: 219 Member
    If you need to cook affordable meals, you'll find lots of helpful tips here agirlcalledjack.com/ . She isn't vegetarian but most of her meals are (and you can filter by vegan recipes). I love her carrot cumin and kidney bean burgers! Good luck!
  • McMomma02
    McMomma02 Posts: 43 Member
    FitFroglet wrote: »
    If you need to cook affordable meals, you'll find lots of helpful tips here agirlcalledjack.com/ . She isn't vegetarian but most of her meals are (and you can filter by vegan recipes). I love her carrot cumin and kidney bean burgers! Good luck!

    Thank you for sharing your favorite recipe and website love! <3
    Much appreciated!
    <3
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