30 days in

ayindejordan5000

So far it's been 30 days since I started my juice fast. I went from 212lbs to 189lbs! 60 more days to go and I feel great!

alyfrancis582

Just curious, how are you doing a 30 day juice fast? Aren't you missing out on protein and fiber?

deceived1

LOL @90 day juice fast.

ayindejordan5000

So far, so good. Oats, peas, beans, lentils, flaxseed are all sources of protein/fiber and can be juiced amongst other veggies & fruits.

ohmscheeks

Wow, wrong or right... That's will power!

BWBTrish

And after that how are you going to maintain? You want to stay juicing your whole life?

ayindejordan5000

I've been vegan for years, after my 90 I'll go back to normal healthy eating.

ayindejordan5000

Thanks ohmscheeks!