Looking for Carb Cycling meals for High & Low Days - normal & easy meals

flash4198

Anyone have any suggestions of Carb Cycling meals for High & low carb days? All the meals I've seen are new veggies or meals I wouldn't normally buy or eat.
Any suggestions

thatonegirlwiththestuff

I carb cycle. High carb days I load up on quick oats and sweet potato. Low carb days are veggies and a lot of egg whites. I eat clean though so it may not be conducive to your liking.

bmchenry02

Following. Are high carb days on workout days? I read the book but don't remember much past the different cycle options. Curious how it works for people.

peachesNmoxie

I'm looking to carb cycle as well so I'd love to hear recipe ideas, as it seems tough to put into practice with any variety.

martyqueen52

Is there a reason why you're carb cycling?

yopeeps025

martyqueen52 wrote: »

Is there a reason why you're carb cycling?

I guess if he is asking he doesn't really have a good reason. For example, carb cycle from Upper body and lower body days in the weight room. I'm sure you might know which lifting day needs more carbs out the two depending on program.

flash4198

thatonegirlwiththestuff wrote: »

I carb cycle. High carb days I load up on quick oats and sweet potato. Low carb days are veggies and a lot of egg whites. I eat clean though so it may not be conducive to your liking.

Thanks I've been hearing that lot - sounds like the easy foundation for those days.