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How faithfully do you stick to your daily calorie allowance?

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Replies

  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    Over the last 12 weeks, I've been 117.42 calories per week under my goal, so off by about 17 calories a day.
  • Shreshy
    Shreshy Posts: 1,263 Member
    edited June 2015
    My calorie goal is 1450 but I'm always about 500 cal under or even more...I don't know what has happened to my appetite but I don't feel hungry a lot and I exercise but I never make my calorie goal. I don't known if this is healthy or if my calorie goal is too much for me ?
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