At It Again

Hello,
I am a young 41 yr old grandmother ;). I need to get back down to 148 lbs. I am tired of my eating habits, but I am finding them extremely hard to stop. I am an emotional eater. It use to be just with being happy or sad, but now it's any emotion. I love sweets and to snack on junk good if it's around. I was on my Fitness Pal I believe a couple years ago and I gave up. Well, I am back at it again and I just hope I can stick with it this time around.