133+ lbs. lost finally in ONDERLAND - Pics, first post

Kifissia

It's a result from diet and exercise, and basically changing everything about my life - facing addictions, pains, and hardships.


MFP has been instrumental with accountability and motivation, and with family and friends support keeps me going in the right direction.

Couldn't have said it better! I'm at the beginning of my journey and your post is exactly what I needed.... THANK YOU!

kido

Way to go!!! You look great - good luck on the marathon!

yo_andi

Wow. Just. Wow.

amitglinkedin

Super transformation..dude you are an inspiration...

norahwynn

wow, you look awesome! congratulations!!!

samsteve2012

OMG YOU SHOULD BE VERY PROUD OF YOURSELF! :happy:

robynkilp

Congrats -- I bet you feel amazing!!!! You are such an inspiration!

zimdarse

I started MYP about 2 months ago. I have lost 25 pounds so far just by keeping myself accountable for everything I eat. I was at 325 and now am at my first plateau of hovering at 300. You mentioned that you are going to be running in a few weeks. Needless to say my knees are always sore and I would love to be able just to run. How long did it take for you to feel comfortable to start running during you weight loss. Did you have sore knees, if so when did that start to go away.

elisa123gal

you look fantastic... great work.

27stoneofidiot

Awesome work buddy.

apf2013

Cnogratulations! You look great!

belleamour

you look fantastic! great work!!

Sara2184

Amazing & in only 10 months...congrats

tlheppler

TL...So happy for you and your success so far! You are one of my best motivaters and friends here on MFP!! Proud of you and I know you will conquer the marathon!!

Thanks fisch, your awesome

WhatAnAss

Awesome job!! You look great!

dawnfto

You look fantastic! Congratulations to you )

JenRun1

Congratulations, and best of luck to you on the marathon!

tlheppler

It's a result from diet and exercise, and basically changing everything about my life - facing addictions, pains, and hardships.


MFP has been instrumental with accountability and motivation, and with family and friends support keeps me going in the right direction.

Couldn't have said it better! I'm at the beginning of my journey and your post is exactly what I needed.... THANK YOU!

Thank you for your post, everything I said is true. It means so much to me that I could share with you what you needed. You will do great!

tlheppler

I started MYP about 2 months ago. I have lost 25 pounds so far just by keeping myself accountable for everything I eat. I was at 325 and now am at my first plateau of hovering at 300. You mentioned that you are going to be running in a few weeks. Needless to say my knees are always sore and I would love to be able just to run. How long did it take for you to feel comfortable to start running during you weight loss. Did you have sore knees, if so when did that start to go away.

I couldn't start doing interval running until down to around 275lbs. I just walked until that point. 300 was too heavy for me, and even then I had knee pain. Stretching helped me. look up IT band stretches and do them, It help me a ton. Also do other leg stretches. I stretch before and after my runs, wear a neoprene brace sometimes, and listen to my body. Staying injury free is key for me!

cmcis

That is amazing! The difference in the two pictures are outstanding. If they weren't posted together I wouldn't think that it was pictures of the same person. Congrats on the weight loss!