not diet lifestyle changes

MostlyWater

Do what works for you!

AllonsYtotheTardis

#no #one #cares #about #your #hashtags

dirtyflirty30

Disagreement is not bullying. Other people disagreeing with you = the consequences of putting an opinion on the internet. It just is.

That said, if it's working for you, do you.

Kalikel

I'm not sure what the point of your thread is supposed to be. Are you looking for help making new habits? Asking people to eat like you do? Trying to inspire? Looking for support?

I just don't know, I don't do those pound sign / hashtag things. Decided to skip that fad entirely, lol. You wacky kids with your newfangled twitterings and kiks. I'm confounded, dagnabbit.

vivmom2014

@Kalikel Thanks for the laugh!

PikaKnight

Chief_Rocka wrote: »

Your hashtags have no power here

AllonsYtotheTardis wrote: »

#no #one #cares #about #your #hashtags

DaddieCat

I'm vegan...have been for a long time. I work hard, lift heavy and eat just as heavy. I do not think this is sustainable or even healthy in the long run. Protein is crazy important, especially if you are exercising. Brown rice is no better than white, unless you worry about potential arsenic, in which case it's worse.

There is nothing wrong with beans, they are great for you. Nothing wrong with tofu, either. I prefer seitan, but that's me. Still eat a heck of a lot of tofu.

Nuts, legumes, veggies, fruits... they are all great.

It's not about what you eat... it's quantity and moderation that matter. Also, how do you get a fully balanced micro nutrient ratio or even enough of an amino acid profile eating like that?

Kalikel

vivmom2014 wrote: »

@Kalikel Thanks for the laugh!

I live to serve.