I lost over 15 pounds and then............
Ikickedcancersbutt13
Posts: 18 Member
I am writing because I seek help/motivation now more than ever. I was doing so well with this program logging in and exercising etc. I lost weight and started to feel good. Then I fell really sick. My blood pressure kept getting higher and higher even on medications and I was hospitalized. I was told I wasn't allowed to do anything like the treadmill, stair-climber etc.. for fear of stroke. My spirit was crushed and so I turned to an old familiar friend...FOOD. I began making poor choices since I was eating well and not able to exercise and the weight wasn't coming off just from eating right alone. My health is still not very good and I am on lots of medications some of which interact with my cancer meds (which I have to take to keep my cancer suppressed) so I feel miserable. Today I woke up and said I can't let this depression win. I have to do something and get motivated to lose this weight. So I am asking for support/motivation to get back on track eating healthy foods and just simply walking at a slow pace since my exercise choices are severely restricted until my next follow up. Thanks and I am sorry if I let any of you down. Now you know why I was incognito for so long !!! Feel free to friend me as the more support I can get I know I can get back on track and tackle this boundary like I did cancer two times.
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