Spinach
Martyr_of_solway
Posts: 417 Member
i have a bag of frozen whole spinach and don't have a clue what to make with it or how to prepare it healthy. Anyone have suggestions?
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Replies
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Spinach with mushrooms and eggs for omelette. I always add a side of avocado and ketchup. yumm.. If you want to oven something, try making quiche ;P0
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I add frozen spinach into homemade soups, stir fries, vege bakes, omelets.0
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If it's unsalted, you can add it to smoothies as well. There are a lot of casserole-style dishes that include spinach. You could also make an Indian Saag dish.0
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I like it in quiche with light feta and mushrooms.0
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sdraper2014 wrote: »I like it in quiche with light feta and mushrooms.
I make chicken Florentine pasta, I've added it to grilled ham and cheese sandwiches. Mixed it into my fruit smoothies. Spinach pizza is pretty great too.
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I add some to home made pizza it's yummy0
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I eat it with every meal by putting a bowl full (45-50g) with a little sprinkle of water and put in microwave for a minute and change. Then I stir, drain the water and put on my plate. Then I add a bit of rice or white vinegar to it and salt. Nom nom.0
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I add handfuls to my eggs, casseroles, stews, soups, chilli, smoothies, etc0
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I like to hide it in pasta sauce.0
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Delicious healthy spinach dip: two cans white beans, 3 gloves garlic (or more to taste), pack of thawed frozen spinach. Process till creamy, add salt to taste0
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Spinache, feta cheese, egg omelette or love knorr's spinach dip with vegetables. You can use light or low fat mayo/sour cream to make a healthier version.0
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sauté onions and then spinach and add to omelets.0
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