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Insanity..

amr32r
amr32r Posts: 245 Member
edited November 2024 in Fitness and Exercise
I finished week one of insanity. Since today is a rest day for insanity i want to do a yoga workout and i also want to do some upper body supersets at least twice a week ..has anybody finished insanity and did you do other workouts with it?

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    I did insanity last year, didn't bother with any other workouts at the same time.
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