Battling alcoholism and obesity
Options

dougwebb57
Posts: 28 Member
1 week in. No alcohol and sticking to my diet plan. Counting calories keeps my mind occupied. Emotions are starting to set in though 

0
Replies
-
Awww I am giving you a hug now. You can do this!!!0
-
You can do it! Maybe you can find something to help channel emotions--watch a movie, journal, go for a long walk?
We're here if you need it!0 -
Wishing you all the best!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions