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Seeking Diversity in Diets

RockstarWilson
RockstarWilson Posts: 836 Member
edited November 2024 in Introduce Yourself
Hi all!

Mt name is Josh, and I am looking to make new friends. I would like to explore the different perspectives of people who eat to a specific macro goal. I would also like to expand my horizon on food knowledge.

Personally, I am partial to a higher fat diet (>50%) because of how it makes my body feel. No, I won't try to sway you to do anything, and will respect your opinions and methods. It would be nice to find people that are getting results and/or are experimenting with different things.

I am looking for all types of friends, preferrably from America, but I would like to meet a few active dudes to balance out all the females.

Have a great day, and hope to talk to you soon!

Replies

  • Azurite27
    Azurite27 Posts: 554 Member
    I eat a fairly balanced diet of 30% fat, 25% protein, and 45% carbs. When I was losing it was 30/30/40.
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