Different workouts?
babyboo422
Posts: 17 Member
I'm doing the INSANTIY workout as of today (fitness test is a killer) and I still like to jog/walk fast, but I want to know how I can really add a workout when I'm doing my Front desk job. I work as a Massage Therapist and I already know I workout doing that (I can take ?'s about my MT work) but I need different things I can do for the other part of my job. Please help. I need to lose 60lbs by September. Add me too and be in my corner for my woot woot support!!!
0
Replies
-
You might want to spend time in the General Diet and Weight Loss Help area. 60 lbs in either 8 or 12 weeks (depending on when in Sept.) is not doable. They can help you understand why better than I can ^_^0
-
Try jumping rope or running in place. Or eat fewer calories. But as was said, 60 lbs isn't realistic by September. Why do you "need" to lose it by then?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions