questions!!

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Robben28
Robben28 Posts: 5 Member
in Health and Weight Loss
Do you recommend drinking flavored waters, or Powerade zero, and basically anything with zero calories and artificial sweeteners while trying to lose weight?

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  • malibu927
    malibu927 Posts: 17,565 Member
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    If that's what you like and artificial sweeteners don't make you sick, then go for it. I've had sparkling water and water mixed with cherry Kool-Aid flavoring today.
  • strong_curves
    strong_curves Posts: 2,229 Member
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    If thats what you like. It's a personal preference. I'm not a fan of flavored waters so I don't drink them, plain water is good for me.
  • Christine_72
    Christine_72 Posts: 16,049 Member
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    If you're not concerned about artificial sweeteners, then go for it :)
  • SezxyStef
    SezxyStef Posts: 15,268 Member
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    I drink them...neastea coconut pineapple is my fav atm.
  • Sofiahuerta
    Sofiahuerta Posts: 30 Member
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    Why not drink water by itself?
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    I prefer plain seltzer water myself, but have you thought of adding oranges, strawberries or lemons to regular water?
  • soapsandropes
    soapsandropes Posts: 269 Member
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    I don't because I dislike how sweet they are. I like water with lemon or lime or unsweetened tea. If I do need some electrolytes I go for half a Nuun tablet in a huge glass of water.

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