We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Coming back to the Gym!

Scuttervivo
Scuttervivo Posts: 1 Member
edited November 2024 in Introduce Yourself
After heart surgeries, stents, and strokes... I'm fed up with being "sick"!!!

Replies

  • SunflowerCat74
    SunflowerCat74 Posts: 258 Member
    You can do this! I've had to deal with plenty of physical setbacks and weight gain this past year(knee injuries/cancer), but can honestly say that going to the gym 5-6x/week has done wonders for me physically and mentally. I'm in for the long haul if you want to add me.
  • BayouSquaw
    BayouSquaw Posts: 161 Member
    Hello, Im Chris form Louisiana, I got 2 heart Stents back in February... Im Getting back into the gym, but cant find a good work out that wont me with my other achy parts.
This discussion has been closed.