protein shakes
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jazysmom14
Posts: 6 Member
Does anyone have a good recipe for protein shakes or smoothy for morning breakfast?
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Replies
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1 Scoop Flavored Whey (I've used both chocolate and vanilla), handful of spinach, handful of kale, 1 tbs peanut butter, and 1 medium banana. You can drop either the banana or the peanut butter (or both) depending on your needs for the day.0
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